5 Local Foods in Ninh Thuan Province to Taste

Coming to Ninh Thuan Province, Vietnam, visitors can enjoy the beautiful scenery, be immersed in the beaches with peaceful views, and enjoy the delicious and unique local food.

1. Half-dried squids Phan Rang (Mực một nắng Phan Rang)

dry squids in Phan Rang, Ninh Thuan
Dry squid is good for beer. Photo: Internet

Coming to Phan Rang, Ninh Thuan sunshine area, if you miss the taste of this dish, then you lose a great tasty meal here.

To make this dish, the local people have to choose the freshest squids and wash them to reduce the salt of the sea. Then, dry in the sun. Must be exposed to good sunlight, the dish is more delicious.

Half-dried squids Phan Rang is a sweet, delightful specialty of Phan Rang, Ninh Thuan Province, Vietnam.

Besides half-dried squids, the dried shrimps of Phan Rang are also a delicious taste that travelers should try when visiting Ninh Thuan.

Food tours to do in Vietnam:
Flavor of Vietnam: Hanoi to Hoi An

2. The dishes from Dong (Các món ăn từ con Dông)

Dong in Ninh Thuan Province
Grilled Dong in Ninh Thuan, photo: Internet

Ninh Thuan with many sand dunes along the coast creates favorable conditions for Dong – an animal, like the lizard, but much bigger, runs fast and digs holes to live on the sand.

The thick sweet meat of Dong has been a specialty of this land. The professional chef of Ninh Thuan can process seven dishes from Dong, such as salad, rolls, grilled, and steamed Dong.

This typical food is trendy because of the deliciousness, and sweet and flavorful meat.

3. Fish noodle Soup Ninh Chu (Bún cá dằm Ninh Chữ)

Ca Dam Noodle Soup in Ninh Chu
Ca Dam Noodle Soup in Ninh Chu -photo: Internet

This is a delicious and popular dish in Ninh Chu. The food is freshly processed, flavorful fish, and chewy. When tasting it, its flavor with sweet sauce makes customers remember it forever. This can easily be found at the street food restaurants of Ninh Thuan.

4. Nhum Ca Na in the sea (Nhum biển Cà Ná)

Taste local food in Ninh Thuan - Nhum Bien Ca Na
Nhum Bien Ca Na – Nhum Ca Na in the sea – photo: Internet

Coming to Ca Na Beach in Ninh Thuan, you will have the opportunity to enjoy the taste of Nhum – a unique specialty that is not popular among others.

Nhum can be cooked in a lot of dishes, but the best one is probably porridge and grilled. The fresh Nhum is cut to take its eggs to marinate and then fried quickly. Then, the eggs are added to the rice porridge. The remaining meat of Nhum is cooked and tasted with lemon and pepper salt.

5. Rice pancake in Ninh Thuan ( Bánh xèo Ninh Thuận):

Banh Xeo – Rice Pancake is a favorite dish in Vietnam, but you will have a very different experience with this in Ninh Thuan.

The cake flour is poured into terracotta molds and placed in a round oven. Another unique feature of this dish is the sauce, made of peanuts, peppers, and fish sauce. The sauce is mixed with its own formula, depending on each chef.


Traveling to the land of sun and sand in Ninh Thuan Province, you will have a memorable trip with beautiful scenery and have the opportunity to enjoy delicious and unique local food.

The peaceful land and friendly people of Ninh Thuan welcome you.

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